Tuesday, 30 April 2013

Natural cures from a simple banana

♥Eat a banana, it contains vitamin B6 that regulates blood glucose levels, which can improve your mood and generally make you feel happier.

♥Eating bananas helps prevent kidney cancer, protects the eyes against macular  degeneration and builds strong bones by increasing calcium absorption

♥Bananas make you smarter and help with learning by making you more alert. Eat a  banana before an exam to benefit from the high levels of potassium.

♥Bananas are high in antioxidants, providing free radicals and protection from  chronic disease

♥Eating a banana between meals helps stabilize blood sugar and reduce nausea  from morning sickness

♥Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation

♥Control blood sugar and avoid binging between meals by eating a banana

♥Eating a banana can lower the body temperature and cool you during a fever or  on a hot day

♥The natural mood-enhancer tryptophan, helps to relieve Seasonal Affective  Disorder (SAD)

♥Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium  and magnesium speed recovery from the effects of withdrawal

♥Remove a wart by placing the inside of a piece of banana peel against the wart  and taping it in place

♥Rub the inside of a banana peel on your leather shoes or handbag and polish  with a dry cloth for a quick shine.

Source Link: http://www.naturalnews.com/036771_bananas_digestion.html


  1. wow very useful information about banana..

  2. So useful one and a healthy post

  3. Wow! Very helpful post dear :-)

  4. That's a wonderful post, I love bananas...


  5. Very useful post dear... Carry on.

  6. Very useful post dear with lots of info.

    today's post:

  7. Wow!! really a informational post!!

  8. Thank you all for comments.


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